Juicy Air Fryer Hamburgers

Juicy Air Fryer Hamburgers are the best burgers you will ever have, hands down! These are so succulent, they just might replace your grilled burgers forever!

Hamburgers are meant to go with salads. Serve this up with some of my favorites like Strawberry Pretzel Salad, Incredible Bacon Ranch Pasta Salad, or Summer Corn Salad. They are all luscious!

The Best Air Fryer Burgers

I have never had a more juicy and tender burger in my life!  What is it about the air fryer that just cooks everything so perfect? I don’t quite understand all the science behind air fryers but that doesn’t matter. I just know how well everything I have tried in the air fryer comes out! Perfect, every single time! I should tell you though, an air fryer isn’t actually a fryer. It uses forced air to circulate around the food to cook it, crisp it and make it magical. It’s almost more of a convection oven. If you haven’t tried an air fryer yet, it’s time!

These air fryer hamburgers couldn’t be any easier and they so mouth watering good! I love that I can have a juicy hamburger any time I want, even if isn’t grilling weather outside. Of course once you taste these, you may never use the grill again. And using the air fryer eliminates pan frying them where they simmer in their own fat. So yes it’s a bit healthier than pan frying but about the same healthiness as grilling, but the flavor and juiciness is unparalleled! You’ve got to try these ASAP!

Hamburger Ingredients

This recipe is my absolute favorite way to make burgers. If you have a favorite combination of seasonings, go ahead and use them. These are very customizable.

• Ground Beef: 80/20 beef is what I used with great success.
• Garlic: Minced or crushed garlic makes it easy to mix in.
• Salt and Pepper: Season to taste
• Worcheshire Sauce: Adds incredible flavor
• Buns: Pick your favorite kind! I prefer sesame seed bun but any will do!
• Optional Toppings: Think cheese, lettuce, tomatoes, pickles and red onions

How to Make Hamburgers in an Air Fryer

Super simple and easy you’re going to love this for the next time you get a craving for a great juicy hamburger!

1. Mix: In a medium bowl combine the hamburger, garlic, salt and pepper and worcestershire sauce. Gently mix till combined
2. Shape:  Shape into 4 patties. They will shrink when cooking so keep that in mind.
3. Cook: Place 2 patties in the fryer basket. Cook at 360 degrees for 5-8 minutes. Flip and cook for an additional 5 min or till internal temp registers 160 degrees.
4. Cheese: If you are using cheese, add it to the top of the patty and cook for 1 more minute till it’s melted.
5. Top: Place burgers on your buns and top as desired.

Can You Make Frozen Hamburgers in the Air Fryer?

Yes, air frying hamburgers works for both fresh and frozen! It just takes a little more time to cook is all. I did lower the temp by 10 degrees so that the outside doesn’t cook too fast before the inside gets done. So either way you make your burgers, they’ll be perfect every single time! YUMMY!

1. Place your frozen patties in the air fryer.
2. Cook at 350 degrees for a total of about 20 min.
3. After the first 10 minutes flip your burger and check for doneness. Adjust the cooking time accordingly.
4. During the last minute of cooking add your cheese to melt.
5. There are many different sizes and types of patties, as well as many different air fryers. Check your air fryer manual and use this as a guide. Adjust the cooking time accordingly.

Tips for the Juiciest Hamburgers

Hamburgers have German origins, although the exact history of these tasty hamburgers is still up for debate. Where ever they came from hamburgers and especially cheeseburgers are definitely equated as an all American staple. Burgers are just so good I rarely think about where they came from, just when will I have them again!

• Shaping: Whether you’re a circle or square patty advocate, push your thumb into the center creating a divot in the patty. This will prevent it from shrinking too much and cooking it unevenly.
• Hamburger:  I used 80/20 for this recipe. You want the fat to help create juiciness and flavor. You can go as lean as 85/15 but that’s about as lean as I would go before you start ending up with dry tasteless patties.
• Variations: Hamburgers are so versatile and customizable. Use different spices and sauces to diversify the flavors. BBQ sauce mixed inside, onion powder, chili powder, paprika, smoked paprika, seasoned salt, BBQ seasonings, all would be amazing. Let your taste buds get creative to what you’d like to try!
• Toppings:  Anything goes here really. Again get creative. Make it Hawaiian with grilled pineapple and BBQ sauce. Sauté mushrooms and melt Swiss cheese. Use crispy bacon and avocado with Monterey Jack Cheese.  Put pickled jalapeños and pepper jack cheese for a spicy twist. They will all be divine!

Is it Safe to Eat My Burger when It is Pink Inside?

Everyone likes their burgers done a little bit differently. For safety reasons health officials recommend that ground beef be cooked thoroughly. This is because the bacteria that is found on the outside of beef is mixed throughout the meat when it is ground. With meat such as steak, or roast the surface gets cooked killing any bacteria that might exist. This makes it ok for steak or roasts to be pink inside and eat it pink, even rare.  This is because there isn’t bacteria found on the inside.

Unfortunately, undercooked ground beef is dangerous because the bacteria can get mixed up inside during the grinding process. If not properly heated through it won’t kill the bacteria. Be sure to cook your hamburger till the thickest part registers 160 degrees Fahrenheit for safety reasons.  Your burgers still may be pink inside but as long as it registered 160 degrees you will be safe.

Don’t Forget the Fries!

Juicy hamburgers need fries to go with them. Make these Amazing Air Fryer French Fries before you make your hamburgers. Then make your hamburgers. While your topping your burgers place the fries back in the air fryer on 360 for 2-3 min to reheat and serve with this Famous Fry Sauce! The fry sauce is amazing on the burgers too!

More Air Fryer Recipes to Love

The air fryer is taking over the culinary world. It cooks in half the time, most of the time. It negates the need for extra added fats, and creates incredible dishes. What’s not to love?! Whether you are new to the air fryer community or a veteran give these winning recipes a try today.

• The Best Air Fryer Chicken Breast
• Perfect Air Fryer Steak with Garlic Herb Butter
• Brown Sugar Garlic Air Fryer Salmon
• The Best Air Fryer Crispy Chicken Tenders
• Air Fryer Crispy Parmesan Brussel Sprouts

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Air Fryer Hamburgers

Juicy Air Fryer Hamburgers are the best burgers you will ever have, hands down! These are so succulent, they just might replace your grilled burgers forever!

Course Dinner, Main Course

Cuisine American

Keyword air fryer hamburgers, hamburger

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 4 Hamburgers

Calories 414kcal

Author Alyssa Rivers

Ingredients

• 1 pound 80/20 ground beef
• 3 garlic cloves minced
• 1 Tablespoon worchestershire sauce
• salt and pepper
• 4 hamburger buns

Optional Toppings:

• Cheddar Cheese
• Tomato
• Red Onion
• Lettuce

Instructions

• In a medium sized bowl combine the ground beef, garlic, Worcestershire sauce, and salt and pepper. Shape into four patties. I make my patties flat and round because they do shrink in the air fryer.
• Place two hamburger patties into the air fryer. Cook at 360 degrees for 5 minutes. Flip the patties and cook for an additional 5 minutes.
• If using cheese, top with cheese and cook for an additional minute in the air fryer to melt. Place on hamburger bun with desired toppings.

Nutrition

Calories: 414kcal | Carbohydrates: 23g | Protein: 24g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 333mg | Potassium: 404mg | Fiber: 1g | Sugar: 3g | Vitamin C: 2mg | Calcium: 103mg | Iron: 4mg

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Amazing Pear and Beet Salad

This Amazing Pear and Beet Salad is fresh, zingy, and absolutely delicious. It’s a perfect combination of crisp-tender pears, sweet roasted beets, mixed greens all tossed in a honey vinaigrette.

Salads are just the best! Whether it’s for a side dish or the main star, salads are quick, diverse and heavenly! Try Strawberry Pretzel Salad, Creamy Grape Salad or Literally the BEST Egg Salad the next time you want to try something new and luscious.

The Perfect Pear and Beet Salad

This beet salad is so fresh and tantalizing, it’s one of the most delectable ways to eat roasted beets. The crunchy sweet pears couple perfectly with the earthy sweet beets. Roasted walnuts add crunch and flavor. The salty feta is incredible with the honey vinaigrette. All of this sits perfectly balanced on a bed of spinach and mixed greens I love the arugula mix. It has a nice peppery bite to it that is just awesome. It’s the perfect fall and winter salad. You and your family are going to love this.

The colors of this beet salad are vibrant and enticing. The green, red and yellow are so fun. This is a great way to introduce roasted beets to someone who isn’t quite a believer yet. Roasting the beets caramelizes the sugars creating a sweet vegetable that is tender and combines beautifully with the pears, cheese and dressing. It’s an incredible salad that’s truly good for you. Full of vitamins and antioxidants, it’s a potent dish for fall and winter. It’ll help boost your immune system and taste incredible at the same time.

Ingredients for the Best Beet Salad

Light and refreshing this beet salads’ ingredients are wholesome and satisfying. The walnuts add both crunch and protein. You should be able to find all the ingredients at your local store. Look for the freshest and most delectable ingredients.

• Roasted Beets: See my post on how to roast beets perfectly.
• Spinach and Arugula mix: Might have to purchase separately instead of in a mix.
• Pears: See my tips below for purchasing and using pears.
• Feta: You can usually find feta with the parmesan cheese.
• Walnuts: Save time by buying pre chopped walnuts

Honey Vinaigrette Dressing Ingredients 

In a small bowl whisk together the beet salad dressing until thoroughly combined. Add to salad immediately! The beet salad dressing is simple and straightforward but absolutely divine!

• Olive Oil: Use a high quality oil
• Apple Cider Vinegar: Your favorite brand will work.
• Honey: Use a good strong flavored honey for the best flavor.
• Salt and Pepper: Added to taste

Making this Amazing Roasted Beet Salad

This beet salad couldn’t be easier to through to together. Whip this up for a quick lunch or a perfect side dish. It’s fast and so good! My kind of salad!

1. Mix: In a large bowl gently combine the roasted beets, spinach, arugula, pears, feta and walnuts
2. Toss:  Drizzle the dressing to your desire and toss gently

Tips for Awesome Pear and Beet Salad

This salad is impeccable. I love the way the flavors play together to create fantastic flavor. With a few tips and variations you can keep the flavor and texture and always have a winner on your hands. Mix this beet salad up as soon as you can!

• Roast your Walnuts: To intensify the flavor of the walnuts you can roast them. It can also decrease their bitterness. Place the walnuts in a skillet and roast over medium heat till one shade darker and fragrant. Let cool before adding to the salad.
• Substitute for Walnuts: You can use pecans instead of walnuts if desired. Roast them as well for intensified flavor.
• Other Cheese to Use: Pear and beets go ideally with strong cheeses. Instead of feta you can use gorgonzola, blue cheese, goat cheese or even shaved parmesan for a bit milder nutty flavor. Aged sharp cheddar will also work in this salad.
• Chop: Cut up the beets and pears to your desired size. I like to keep things all bite sized. You can also chop the greens if you feel they are too big. Make it to your liking.
• Mixed Green Variation: Any mixed leafy green mix will do in this recipe. But void iceberg lettuce, you want leafy greens for best taste and texture.
• What do I serve this with? This can easily stand alone as a vegetarian meal served with a nice crusty bread. It also pairs beautifully with Chicken, Pork, Fish or Beef. You can serve it with just about anything, and have an incredible dinner.

All You Need to Know About Pears

Pears make this beet salad incredible! They have a unique flavor that brightens the salad. I love pears combined in salads, they add so much texture and flavor. Like in this Grilled Chicken, Bacon and Pear Salad with Poppyseed Dressing or Strawberry, Apple and Pear Spinach Salad. Pears can be tricky things to work with, however. Here are a few tips to help.

• What Kind to Use? Bartlett, Anjou and Bosc are all wonderful varieties that work with this salad. Asian pears are more crisp similar to an apple. It will work as well, just know the texture will be a bit different. Use a variety of pears in the salad to mix it up and increase flavor.
• How do I know they’re Ripe: You definitely want pears that are firm but ripe. So plan this dish according to when your pears are ready.  When pears are ripe and ready they should yield slightly to pressure when pressed near the stem. Avoid soft pears, they will be mushy and mealy in the salad.
• How to Ripen Pears Faster? Needing pears sooner than later? Try placing them in a brown paper bag on your counter with a banana inside. Check them daily. To slow down them ripening place in the refrigerator.
• Be Gentle: Pears are very susceptible to bruising so handle carefully and store in a single layer.
• Keep them from turning Brown:  Cut and add the pears right before you add the dressing. The honey and vinegar will help keep the pears from turning brown as quickly. You can also toss them with a little bit of lemon juice if you desire.

More Salads to Love

Salads are just wonderful! They’re light, satisfying, and so easy to customize. I love that you can throw different foods in a bowl with a dressing and it comes out amazing! You can even get super creative and create your own salad winners. Need a place to start? Try these winners!

• Autumn Chopped Salad with Creamy Poppyseed Dressing
• Mexican Pasta Salad
• California Spaghetti Salad
• The Best Antipasto Salad
• Incredible Bacon Ranch Pasta Salad

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Pear and Beet Salad

This Amazing Pear and Beet Salad is fresh, zingy, and absolutely delicious. It's a perfect combination of crisp-tender pears, sweet roasted beets, mixed greens all tossed in a honey vinaigrette.

Course Salad, Side Dish

Cuisine American

Keyword beet salad, roasted beet salad

Prep Time 15 minutes

Total Time 15 minutes

Servings 6 People

Calories 173kcal

Author Alyssa Rivers

Ingredients

• 2 cups roasted beets
• 4 cups spinach and arugula mix
• 2 pears sliced
• 1/4 cup feta cheese
• 1/4 cup chopped walnuts

Honey Vinaigrette Dressing:

• 1/4 cup olive oil
• 2 Tablespoons Apple Cider Vinegar
• 1 Tablespoon Honey
• salt and pepper

Instructions

• In a large bowl add the roasted beets, spinach, pears, feta cheese and walnuts.
• To make the Honey Vinaigrette dressing: In a small bowl whisk together the olive oil, apple cider vinegar, honey and salt and pepper.
• Drizzle desired amount of dressing on salad and toss together until coated.

Nutrition

Calories: 173kcal | Carbohydrates: 13g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 71mg | Potassium: 90mg | Fiber: 2g | Sugar: 9g | Vitamin A: 41IU | Vitamin C: 3mg | Calcium: 41mg | Iron: 1mg

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Easy Chia Pudding

This easy 3 ingredient Chia Pudding is not only delicious and nutritious, this healthy breakfast takes just minutes to make.

While you’re here, arm yourself with more easy and healthy breakfasts like these Overnight Oats, 3 Delicious Acai Bowls and this Best Yogurt Parfait with Granola.

Chia Seed Pudding

When I first worked out how simple chia pudding is to make, I was blown away. All that flavor, and knowing your body will thank you, all for just 3 ingredients, a bowl and a few minutes.

It’s versatile too! Use whatever milk you like, any sweetener you like and top it with your favorite toppings. You could have a new flavor every day.

3 Ingredient Chia Pudding

Chia pudding is a great source of fibre, protein, omega-3 fatty acids and anti-oxidants. They have even been linked to improved cardiovascular health and even lowering of LDL cholesterol, (source). Chia seeds absorb liquid and develop a gel that makes them perfect for thick puddings but also thickening sauces too.

• Chia seeds: Native to Mexico and eaten since ancient times (the Mayans and Aztecs believed they gave them strength), these little black or white seeds are nutritional power sources.
• Milk: I love the flavor of oat milk in this best but use regular milk, almond milk, soy milk, coconut milk …. The list goes on.
• Maple syrup: To give it a little sweetness. You could swap it for honey, agave syrup, rice malt syrup, monk fruit sweetener or jams and preserves.

How to Make Easy Chia Pudding

Making chia pudding is as simple as deciding what you want in it and mixing it together. That last point means you can make these ahead too so if you don’t like working out what to have for breakfast when you get up, make these days in advance.

1. In a bowl, combine the milk, chia seeds and maple syrup, then give it a good mix around.
2. Let it sit for 10 minutes in the fridge, then mix again and pour between two glasses. Make sure your glasses have some room to add a little topping too.
3. Chill them for at least 2 hours or overnight.

Tips and Variations

• Thick Pudding: The thickness of the milk you use will determine how thick the pudding gets. Regular cows milk tends to be thinner than almond or coconut milk, for example, so the chia pudding will not be quite as thick.
• Blend Seeds: If you don’t like the texture of the whole seeds, once the seeds have softened, blend the mixture until smooth. The more powerful the blender, the smoother the result.
• Flavorings: try adding a tablespoon of cocoa powder for a chocolate version or 1-2 tablespoons of peanut butter. These may be easier to mix in if the milk is warmed slightly. How about vanilla using 1 teaspoon of vanilla extract or a little cinnamon?
• Different Milk: you can try everything from almond milk for a healthy breakfast to this homemade strawberry milk for an indulgent yet nutritional dessert.

Toppings for The Best Chia Pudding

Already so versatile by adding any flavors you like, you can also top your chia pudding to suit you. A combo I love is mango (a little pureed and a little in chunks) with some coconut flakes.

• Yogurt
• Berries
• Other chopped fruit
• Granola
• Nuts or seeds
• Baby mint leaves or micro herbs
• Jam and preserves: Try this Homemade Strawberry Jam
• Shaved chocolate
• Cacao Nibs
• Coconut flakes
• Brown Sugar Cinnamon Baked Apples

How to Store Chia Pudding

Mason jars are the perfect storage vessel. The screw on lids keep them airtight, make them portable and you can eat the chia pudding directly from them. Stored airtight in the fridge like this, they will keep for 4-5 days.

More Power House Breakfast Recipes You Will Love

• Easy Homemade Maple Granola
• Coconut Blueberry Oatmeal
• Insanely Good Homemade Granola
• No-Bake Energy Bites aka Protein Poppers
• Keto Pancakes

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Easy Chia Pudding

This easy 3 ingredient chia pudding is not only deliciousand nutritious, this healthy breakfast takes just minutes to make.

Course Breakfast, Snack

Cuisine American

Keyword chia pudding, easy chia pudding, how to make chia pudding

Prep Time 5 minutes

Cook Time 0 minutes

Setting time 2 hours

Total Time 2 hours 5 minutes

Servings 2 Servings

Calories 211kcal

Author Marie Roffey

Ingredients

• 1 cup oat milk (notes)
• ⅓ cup chia seeds (black or white)
• 2 tablespoons maple syrup

Instructions

• In a small bowl, combine the milk, seeds and syrup. Mix well then chill for 10 minutes.
• Give the pudding another mix, then pour into jars. Chill for 2 hours or overnight.
• Add any toppings you like and serve.

Notes

• Milk: Oat milk is lovely but you can use any milk you prefer from dairy to plant-based.
• Maple syrup: You can swap this for other sweeteners. Honey, agave syrup or rice malt syrup are all good. Monkfruit sweetener is also good.
• Toppings: try it topped with yoghurt, berries, granola and / or nuts.

Nutrition

Serving: 160g | Calories: 211kcal

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Baked Turkey Meatballs

Baked Turkey Meatballs are perfectly seasoned, tender, juicy and absolutely delectable! Super easy and healthy your whole family is going to love these!

These baked meatballs are amazing all on their own. Place them on a mound of noodles and smothered in one of these incredible sauces and they will be divine. Try them with the Homemade Best Basil Pesto Sauce, Easiest Marinara Sauce or the Best Homemade Alfredo Sauce.

The Best Turkey Meatballs

Let’s talk meatballs! Everyone loves to eat meatballs, especially kids. This make it an easy winner for dinner. Everyone will eat them and love them. I’m still not entirely sure why meatballs are so fun to eat, but they just are. They are a definite favorite at our house. These baked turkey meatballs are no exception. Juicy and tender and seasoned just right I could eat them straight from the pan. These turkey meatballs are so dang good!

They are super easy too! In about 30 minutes you can have a superb dinner on the table, even on a weeknight. Baking the meatballs means you don’t have to babysit a pan over the stove. It gives you time and space to get the rest of dinner done or do something else. These are fast, easy and absolutely luscious meatballs! You have to put these on the menu tonight!

Is Turkey more Nutritious than Beef?

Both turkey and beef are great sources of protein and a variety of vitamins and minerals. Turkey, however is generally lower in saturated fat than beef and so is a better choice for heart health. It can also be a great choice for weight loss as it is often lower in calories. Turkey can provide up to 24 grams of protein per a serving and is extremely high in niacin, B6, and B12. It also contains zinc, selenium and phosphorus. All of the health benefits of course depend on the cut and quality of turkey and whether you are eating it with the skin on or not. These turkey meatballs are light and tasty!

Ingredients for Turkey Meatballs

The same ingredients that make beef meatballs are the same that will make up these baked turkey meatballs. Ingredients that you can find in your pantry or at your local grocery store. Have them on hand and ready to go for a quick and easy dinner!

• Ground Turkey: This can be found near the ground beef.
• Italian Bread Crumbs: I love these bread crumbs are already seasoned.
• Onion: small chopped.
• Eggs: This acts as the binder.
• Milk: Adds a bit of moisture and helps keep it all together.
• Garlic: Minced or finely chopped.
• Salt and Pepper: Add to taste

How to Bake Turkey Meatballs

These turkey meatballs are super easy to throw together. Roll them up and bake them for juicy perfection. They are so good, you will keep them in a regular rotation.

1. Mix: In a medium bowl place the ground turkey, eggs, milk, onions, bread crumbs, garlic and salt and pepper. Mix until thoroughly combined.
2. Roll: Roll into 2 inch balls and place in a greased baking dish
3. Bake: Bake at 400 degrees for 15-20 min or till cooked through out. Internal temp should be165 degrees.

Tips for Moist Turkey Meatballs

These turkey meatballs are all purpose. Meaning they can be used in just about any capacity you need them to. Add them to rice or mashed potatoes. Smother them with BBQ sauce, Cheese Sauce or even Tzatziki Sauce. Use these in so many different ways, they’re scrumptious any way you serve them.

• Keep them Moist: Turkey is leaner than beef so can dry out quickly. If you find your meatballs are too dry add a little olive oil to the mixture. Or make sure to use some dark turkey meat mixed in with the white.
• Don’t over cook: Check your meatballs after 15 minutes. The internal temperature should be 165 when done. Over cooking will dry them out and make them tough.
• Same size: Keep the meatballs the same size as much as possible. This will ensure that they cook at the same rate and some won’t be under done or over done. You can use a cookie scoop or the same sized spoon to help keep them uniform.
• Use a light hand: Don’t over-mix or over handle the turkey mixture. It can break it down and make it tough. It can also make the meatballs hard to form and turn them more into meat discs than meatballs.
• Intensify the Flavor: There are many ways to make these meatballs sing with even more flavor if you wish. Add fresh herbs, parmesan or other grated cheese, and add spices that will complement your dish. They are so easy to customize and make how you wish. Get creative and have some fun. Try a different variation every night you make them!

Freezing and Storing Easy Baked Meatballs

I love meatballs! Did I say that already?! They are so easy to store and freeze for a later time. I love to make a double batch and freeze the leftovers for a night when I’m really scrapped for time. It’s a double winner for dinner!

• Store: Store leftovers in an airtight container or even a zip lock bag and keep in the fridge for up to 5 days. Reheat in the microwave or you can even warm them up in a sauce you plan to eat them with.
• Freeze: Let the meatballs cool to almost room temperature. Place on a cookie tray and cover loosely with plastic wrap. Freeze for 2 hours. Transfer the partially frozen meatballs to a freezer safe gallon zip lock bag. Freeze for up to 3 months. Thaw overnight in the refrigerator or warm them straight from the freezer in the microwave at 50% power till heated through. Enjoy in your favorite dishes.

More Meatball Loving Recipes

Meatballs are just plain fun to make and eat. They are so versatile and easy to customize. Your family and friends will love trying all these delectable meatballs!

• Easy and Delicious Porcupine Meatballs
• The Best Swedish Meatballs
• Sweet and Sour Meatballs
• Saucy Asian Meatballs
• Slow Cooker Honey Buffalo Meatballs

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Baked Turkey Meatballs

Baked Turkey Meatballs are perfectly seasoned, tender, juicy and absolutely delectable! Super easy and healthy your whole family is going to love these!

Course Dinner, Main Course

Cuisine American

Keyword baked turkey meatballs, turkey meatballs

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 4 People

Calories 297kcal

Author Alyssa Rivers

Ingredients

• 1 pound ground turkey
• 1 cup Italian breadcrumbs*
• 1 small onion diced
• 2 large eggs
• 1/4 cup milk
• 3 cloves garlic minced
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

Instructions

• Preheat oven to 400 degrees. In a medium size bowl combine turkey, breadcrumbs, onion, eggs, milk, garlic, and salt and pepper. Mix until incorporated.
• Roll into 2 inch balls and place onto a greased baking dish. Bake for 15-20 minutes or until cooked throughout.

Notes

*Or can use regular breadcrumbs with 1 Tablespoon Italian seasoning

Nutrition

Calories: 297kcal | Carbohydrates: 25g | Protein: 35g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 146mg | Sodium: 789mg | Potassium: 503mg | Fiber: 2g | Sugar: 4g | Vitamin A: 230IU | Vitamin C: 4mg | Calcium: 98mg | Iron: 3mg

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